Sam
Pilates Teacher
Sam is a Pilates instructor and a physical therapist with a focus on pelvic floor rehabilitation. She began her Pilates journey in 2022, shortly after beginning physical therapy school at the University of Miami. She fell in love with the way her Pilates practice aligned with her background as a dancer and the principles she was studying in physical therapy. Sam graduated with her doctorate in physical therapy in May of 2025 and has taken continuing education and additional trainings to focus on pelvic floor physical therapy. Her sessions focus on finding and correcting deficits in strength, mobility, and postural alignment.
